Runningmonkeys

What is a perfect marathon taper?
How will I know if I am in the middle of one?
How can I make sure I will have one?
 
Everyone knows the basics of marathon tapering and how important the whole deal is.  We use the terminology as if it was all second nature but really how many of us […]

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I am bored…So bored.  And frustrated…let me tell you about frustration.  What am I doing?  How did I get myself into this situation?  The weather is fine.  I am in good physical shape after completing an 18 week marathon training program. I have some time on my hands.   And I am itching to run…but I can’t!  What is going […]

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If you are a runner and have the patience to watch this page for about 48 hrs you will surely see the beginning of a new blog that will make you very happy.  If you are a runner, though, chances are you won’t have that much patience so please drop by again in 48hrs and see […]

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